An overview of health psychology

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In some circles, there is a thought pattern that separates the mind from the body, psychology from medicine, the two parts of humanity become conflicted with one another, causing a heated debate as to which part should be more heavily paid attention to. However, in other circles, such as the one that I agree with those that focus on health psyhology, believe that both of these elements of health are more closely related than we could ever imagine.

Think of it this way, the mind and the body are both parts of overall health. Psychology plays a large in role in how we not only feel physical ailments, but also how we perceive them. Because of this, there is more to the argument than simply separating the two.

The overall takeaway

Is that health psychology is an important way to interpret the way in which we handle our physical and mental health. We must believe that there is little separation from the mind and the body, and that one directly affects the other. In order to understand how one works, we need to understand how the other works.

In realizing that the brain and the body are incredibly interconnected, we can begin to understand that nursing one, we can begin to help the other heal. This school of thought is an important way to drive innovation and begin to understand how humans work. Our emotional state affects how the body feels pain, and there is little debate that the mind and the body are different.

 

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